Parmesan Crusted Chicken Tenders Recipe

Recipe By Kitchen Nine

4.8
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Parmesan Crusted Chicken Tenders
plan
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ingredients serve

Ingredients for Parmesan Crusted Chicken Tenders Recipe

  • 83.33 gram Chicken Tenderloins
  • 0.17 cup Creamy Caesar Dressing
  • 0.17 cup Grated Parmesan Cheese
Nutrition
value
259
calories per serving
13 g Fat25 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    25g
  • Carbs
    10g
  • Fiber
    0g

MacroNutrients

  • Carbs
    10g
  • Protein
    25g
  • Fiber
    0g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine