Parmesan Crusted Chicken Breasts Recipe
Recipe By Bawarchi
Parmesan Crusted Chicken Breasts is a delicious American recipe served as a Side-Dish.
3.5
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Crusted Chicken Breasts Recipe
- 1/2 pound red skin baby potatoes
- 1/4 small red bell pepper deseeded and cut into thin strips
- 1/4 Italian mild green pepper, deseeded and thinly sliced
- 1/4 medium yellow skinned onion, thinly sliced
- 1 large cloves garlic, peeled
- 1/4 teaspoon crushed red pepper flakes
- 0.06 cup extra virgin olive oil
- 1/2 cup shredded parmesan
- 1 boneless, skinless chicken breasts
- 1 plum roma tomatoes
- 3.75-5 fresh basil leaves
- As required Black pepper and salt
Nutrition
value
value
636
calories per serving
21 g Fat37 g Protein72 g Carbs10 g FiberOther
Current Totals
- Fat21g
- Protein37g
- Carbs72g
- Fiber10g
MacroNutrients
- Carbs72g
- Protein37g
- Fiber10g
Fats
- Fat21g
Vitamins & Minerals
- Calcium674mg
- Iron7mg
- Vitamin A1764mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B12< 1mcg
- Vitamin C155mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium149mg
- Manganese2mg
- Phosphorus645mg
- Selenium35mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi