Parmesan crusted chicken is crispy and flavorful on the outside and so juicy on the inside you'll love how simple this weeknight dinner recipe is i have a confession to make, you guys. my daughter.
Ingredients for Parmesan Crusted Chicken Breasts Recipe
1/4 pound Chicken breasts thin sliced
1/2 Large eggs
0.13 cup Grated parmesan
0.19 cup Italian bread crumbs
1/4 teaspoon Garlic powder
0.13 teaspoon Onion powder
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/4 tablespoon Olive oil
Nutrition value
472
calories per serving
24 g Fat35 g Protein28 g Carbs1 g FiberOther
Current Totals
Fat
24g
Protein
35g
Carbs
28g
Fiber
1g
MacroNutrients
Carbs
28g
Protein
35g
Fiber
1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
235mg
Iron
4mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
436mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment