Baked Pork Chops Recipe

Name: Baked Pork Chops Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Creations By Kara

Simple recipe for baked parmesan pork chops. nice and crunchy on the outside, juicy on the inside. one of the tastiest pork chop recipes ever

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Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Baked Pork Chops Recipe

1 Boneless pork chops
1/4 Egg
1/4 tablespoon Water
0.08 cup Italian seasoned bread crumbs
0.08 cup Parmesan cheese
0.06 teaspoon Pepper
0.03 teaspoon Paprika
1/4 teaspoon Dried parsley flakes
0.13 teaspoon Garlic powder
1/2 tablespoon Olive oil

Nutrition
value

173

calories per serving

9 g Fat8 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
8g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
131mg
Iron
2mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Creations By Kara