Ingredients for Parmesan Chicken With Mushroom Sauce Recipe
0.06 cup grated fresh parmesan cheese
0.19 cup Breadcrumbs
1 chicken breasts, skinless and boneless
As required plain flour
1/4 egg lightly beaten
As required Oil
As required For the mushroom sauce
3/4 tablespoon Butter
1/4 medium onion, finely chopped
37.50 gram mushrooms, finely sliced
0.38 tablespoon plain flour
1/2 cup vegetable or chicken stock
0.56 tablespoon Lemon juice
3/4 egg yolks
1/2 tablespoon fresh chopped chives
Nutrition value
509
calories per serving
19 g Fat37 g Protein45 g Carbs19 g FiberOther
Current Totals
Fat
19g
Protein
37g
Carbs
45g
Fiber
19g
MacroNutrients
Carbs
45g
Protein
37g
Fiber
19g
Fats
Fat
19g
Vitamins & Minerals
Calcium
203mg
Iron
9mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
2mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
645mg
Selenium
50mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment