Parmesan Chicken Salad Sandwiches Recipe

Recipe By Better Homes and Gardens

Stir together this simple salad in 15 minutes then pack it into a pita, tortilla, or lettuce wrap.

4.4
20 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Parmesan Chicken Salad Sandwiches
plan
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ingredients serve

Ingredients for Parmesan Chicken Salad Sandwiches Recipe

  • 0.08 cup Low fat mayonnaise
  • 0.17 tablespoon Lemon juice
  • 0.33 teaspoon Snipped fresh basil
  • 0.42 cup Chopped cooked chicken or turkey
  • 1/25 cup Grated parmesan cheese
  • 1/25 cup Thinly sliced green onions
  • 1/2 tablespoon Finely chopped celery
  • As required Salt and ground black pepper
Nutrition
value
116
calories per serving
4 g Fat16 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens