Ingredients for Parmesan Chicken, Provolone And Ham Bundles Recipe
1/2 cup Original bisquicktm mix
0.13 teaspoon Garlic powder
0.13 cup Boiling water
1 Slices provolone cheese
1 Thin slices cooked ham
1 Large uncooked chicken breast tenders
1/4 tablespoon Butter or margarine, melted
1 teaspoon Grated parmesan cheese
1/4 cup Tomato pasta sauce, heated
Nutrition value
41
calories per serving
2 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
40mg
Iron
< 1mg
Vitamin A
454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment