Parmesan Chicken Nuggets Recipe

Recipe By Taste Of Home

My 3-year-old is going through a stage where he'll eat only chicken nuggets and French fries. I like to make these golden nuggets for him so I know what he's eating. They're so good, we like them, too! Amanda Livesay, Mobile, Alabama.

3.6
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Parmesan Chicken Nuggets
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ingredients serve

Ingredients for Parmesan Chicken Nuggets Recipe

  • 0.03 cup Butter, melted
  • 0.13 cup Panko Bread Crumbs
  • 0.06 cup Grated Parmesan Cheese
  • 0.06 teaspoon Kosher salt
  • 0.19 pound Boneless skinless chicken breasts, cut into 1 inch cubes
  • As required Marinara sauce, optional
Nutrition
value
281
calories per serving
14 g Fat22 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    260mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home