Parmesan Chicken Meatballs & Pasta Recipe

Recipe By SweetPhi

These delicious chicken meatballs are great because you can just make them, throw them in the oven and while theyre baking make some pasta, and then viola, you have a dinner thats ready in half an hour The lovely ingredients the meatballs out of the oven the wonderful dish ready to be eaten.

4.8
27 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Parmesan Chicken Meatballs & Pasta
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ingredients serve

Ingredients for Parmesan Chicken Meatballs & Pasta Recipe

  • 1/4 pound Ground Chicken
  • 1/4 Egg
  • 0.13 cup Gluten free italian seasoned bread crumbs or regular bread crumbs
  • 0.06 Small Onion Finely Chopped
  • 1/4 Garlic Clove Minced
  • dash Dash of lemon zest
  • 0.13 cup Shredded parmesan cheese plus a few more pinches for serving
  • 1/4 teaspoon Each parsley flakes salt and pepper
  • 3 ounce 1 package gluten free penne pasta i used jovial brand and they were great
Nutrition
value
408
calories per serving
25 g Fat27 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    27g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    4mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    116mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    325mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SweetPhi