Mayo Parmesan Chicken Recipe

Recipe By Lil Luna

A delicious parmesan chicken bake that is simple, yet full of flavor, and takes little prep time.

4.1
29 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Mayo Parmesan Chicken
plan
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ingredients serve

Ingredients for Mayo Parmesan Chicken Recipe

  • 1 Chicken breasts
  • 0.17 cup Mayonnaise or 1 cup non fat plain or vanilla yogurt
  • 0.06 cup Parmesan cheese grated
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Lemon pepper
  • 0.08 teaspoon Garlic powder
Nutrition
value
71
calories per serving
1 g Fat5 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna