Parmesan Broccoli Recipe

Recipe By A Couple Cooks

We dare you not to take another bite of this crispy, crunchy Parmesan broccoli! It’s an irresistibly healthy side dish or snack.

4.4
23 Rating -
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Vegdiet
30minstotal
30m.total
Parmesan Broccoli
plan
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ingredients serve

Ingredients for Parmesan Broccoli Recipe

  • 0.38 pound Fresh broccoli, stem
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Kosher salt
  • As required Fresh Ground Pepper
Nutrition
value
166
calories per serving
10 g Fat5 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    < 1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    20mg
  • Manganese
    0mg
  • Phosphorus
    99mg
  • Selenium
    3mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks