Parmesan Bow Tie Pasta With Chicken Recipe

Name: Parmesan Bow Tie Pasta With Chicken Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

On lazy summer weekends, we like chicken and yellow squash tossed with bow tie pasta. Add extra fresh grated Parmesan for a Sunday touch. Sarah Smiley, Bangor, Maine.

3.6

29 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Parmesan Bow Tie Pasta With Chicken Recipe

0.17 Package bow tie pasta
0.83 tablespoon Butter, divided
0.17 pound Boneless skinless chicken breasts, cut into 1 inch pieces
0.17 teaspoon Salt, divided
0.17 teaspoon Pepper, divided
0.33 inch Medium yellow summer squash or zucchini, cut into 1 pieces
1/2 tablespoon All purpose flour
0.33 Garlic cloves, minced
1/4 cup Fat free milk
0.13 cup Grated Parmesan Cheese

Nutrition
value

285

calories per serving

12 g Fat24 g Protein18 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
24g
Carbs
18g
Fiber
1g

MacroNutrients

Carbs
18g
Protein
24g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
268mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home