Parmesan Bacon Brussels Sprouts With Roasted Pears And Butternut Squash Recipe
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Parmesan Bacon Brussels Sprouts With Roasted Pears And Butternut Squash Recipe
Recipe By Spicesinmydna
These bacon brussels are a perfect holiday or fall side dish Filled with roasted pears, butternut squash, dried cranberries, walnuts, and parmesan cheese.
Ingredients for Parmesan Bacon Brussels Sprouts With Roasted Pears And Butternut Squash Recipe
0.63 cup Cubed butternut squash
1/2 Pears, cored and diced
1/2 teaspoon Olive oil
pinch Pinch of cinnamon
pinch Pinch of nutmeg
As required Salt and pepper
1.25 Slices bacon, chopped
1/4 pound Brussels sprouts, halved
0.06 cup Dried cranberries, chopped
0.08 cup Walnuts, toasted and chopped
0.08 cup Freshly grated parmesan cheese, plus extra for serving
Nutrition value
245
calories per serving
12 g Fat12 g Protein20 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
12g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
12g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
182mg
Iron
3mg
Vitamin A
415mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment