Parmesan Bacon Brussels Sprouts Recipe

Recipe By Air Fry with Me

Everything taste good with bacon These parmesan bacon brussels sprouts are a tasty combination that could turn everyone into brussel sprout lovers.

4.1
26 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Parmesan Bacon Brussels Sprouts
plan
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ingredients serve

Ingredients for Parmesan Bacon Brussels Sprouts Recipe

  • 1/4 pound Brussels sprouts
  • 1/4 teaspoon Olive oil
  • 0.13 teaspoon Salt or to taste
  • 0.06 teaspoon Black pepper or to taste
  • 1/4 tablespoon Minced garlic
  • 0.08 cup Freshly grated parmesan cheese or to taste
  • 0.08 cup Diced crispy bacon or to taste
Nutrition
value
118
calories per serving
3 g Fat10 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    2mg
  • Vitamin A
    428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Air Fry with Me