Ingredients for Parmesan Bacon Brussels Sprouts Recipe
1/4 pound Brussels sprouts
1/4 teaspoon Olive oil
0.13 teaspoon Salt or to taste
0.06 teaspoon Black pepper or to taste
1/4 tablespoon Minced garlic
0.08 cup Freshly grated parmesan cheese or to taste
0.08 cup Diced crispy bacon or to taste
Nutrition value
118
calories per serving
3 g Fat10 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
10g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
10g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
163mg
Iron
2mg
Vitamin A
428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment