Ingredients for Parmesan, Bacon And Kale Stuffing Recipe
0.83 tablespoon Unsalted butter
0.17 tablespoon Olive oil
0.17 cup Diced Yellow Onion
0.33 Cloves Garlic, Minced
1 cup Chopped lacinato kale
2 ounce Rustic bread cubes
1/4-0.33 cup Chicken Broth
As required Salt And Pepper To Taste
Nutrition value
163
calories per serving
4 g Fat17 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
17g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
17g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
250mg
Iron
2mg
Vitamin A
931mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
188mg
Vitamin E
2mg
Copper
2mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment