Current Totals
Fat
32g
Protein
22g
Carbs
11g
Fiber
0g
MacroNutrients
Carbs
11g
Protein
22g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
231mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment