Ingredients for Parmesan And Asiago Cheese Salsa Recipe
0.09-0.13 pound Parmesan cheese
0.06 pound Asiago d'allevo cheese
0.13 teaspoon Italian Seasoning
0.03-0.06 teaspoon Freshly ground black pepper
1/4 Handfuls of walnuts
1/4 Cloves of garlic
Nutrition value
75
calories per serving
4 g Fat5 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
139mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment