Ingredients for Parma Wrapped Chicken With Mediterranean Vegetables Recipe
1/4 pound Baby red potatoes, cut
1/2 inch Zucchini, halved lengthwise and cut into slices
1/4 inch 1 red onion, cut into - thick wedges
1/2 inch 2 red bell peppers, cut into s
6 Cherry tomatoes
1 tablespoon Minced Garlic
1/4 teaspoon Dried Thyme Leaves
0.13 teaspoon Crushed Red Pepper Flakes
As required Salt and freshly ground pepper
1 tablespoon Olive oil
1 Skinless, boneless chicken breast halves
Nutrition value
920
calories per serving
14 g Fat4 g Protein189 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
4g
Carbs
189g
Fiber
5g
MacroNutrients
Carbs
189g
Protein
4g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
86mg
Iron
3mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment