Parm French Toast With Ham & Roasted Asparagus Recipe
Recipe By Rachael Ray
4.9
12 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Parm French Toast With Ham & Roasted Asparagus Recipe
- 2.25 Large eggs
- 1/2 cup About grated parmigiano reggiano
- 1/4 cup 1/2 And Half Or Whole Milk
- As required A handful of fresh flat leaf parsley, finely chopped
- 3/4 Cloves garlic, finely chopped or grated
- 0.06 teaspoon About freshly grated nutmeg
- As required Salt and pepper
- 1/4 bunch Large asparagus
- As required Olive oil spray, or olive oil for drizzling
- As required Softened butter
- 2 Slices stale white or italian bread
Nutrition
value
value
237
calories per serving
15 g Fat19 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein19g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium160mg
- Iron4mg
- Vitamin A46mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium37mg
- Manganese2mg
- Phosphorus297mg
- Selenium48mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray