Parfait Recipe
Recipe By Better Butter
A lovely cold dessert with curd, cream, fruits and oat.
3.8
17 Rating -
Rate
Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Parfait Recipe
- 1/2 cup Rolled oats
- 1/2 tablespoon honey
- 1/2 tablespoon Brown sugar
- 1 cup Yogurt
- 1/2 cup mango puree
- As required Fruits of your choice
Nutrition
value
value
405
calories per serving
8 g Fat13 g Protein69 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein13g
- Carbs69g
- Fiber4g
MacroNutrients
- Carbs69g
- Protein13g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium481mg
- Iron13mg
- Vitamin A189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C74mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium152mg
- Manganese< 1mg
- Phosphorus240mg
- Selenium41mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter