Parchment Baked Lemon Salmon And Potatoes With Dill Yogurt Recipe
Recipe By HalfBaked Harvest
If you're looking for an easy, delicious and healthy dinner, this parchment baked salmon is the perfect recipe. Everything is cooked together in a parchment paper pouch creating an almost mess free dinner that's not only easy, but yummy and good for you too! Best part? It's ready in just about thirty minutes.
3.7
22 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parchment Baked Lemon Salmon And Potatoes With Dill Yogurt Recipe
- 0.06 cup extra virgin olive oil
- 1/2 cloves garlic, minced or grated
- 1/2 Lemons
- 1/4 tablespoon chopped fresh dill
- 1/2 teaspoon smoked paprika
- 1/2 small potatoes, very thinly sliced using a mandolin
- 1 ounce 6 8 salmon fillets, skinned
- As required kosher salt and pepper
- As required fresh arugula and basil, for serving
- 1/4 cup plain greek yogurt
- 1/4 tablespoon chopped fresh dill
- 1/4 juice of lemon
- 1/4 pinch crushed red pepper flakes
Nutrition
value
value
340
calories per serving
22 g Fat11 g Protein28 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein11g
- Carbs28g
- Fiber4g
MacroNutrients
- Carbs28g
- Protein11g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium215mg
- Iron3mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B643mg
- Vitamin B9344mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus143mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest