Parchment Baked Lemon Salmon And Potatoes With Dill Yogurt Recipe

Name: Parchment Baked Lemon Salmon And Potatoes With Dill Yogurt Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By HalfBaked Harvest

If you're looking for an easy, delicious and healthy dinner, this parchment baked salmon is the perfect recipe. Everything is cooked together in a parchment paper pouch creating an almost mess free dinner that's not only easy, but yummy and good for you too! Best part? It's ready in just about thirty minutes.

3.7

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30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Parchment Baked Lemon Salmon And Potatoes With Dill Yogurt

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Ingredients for Parchment Baked Lemon Salmon And Potatoes With Dill Yogurt Recipe

0.06 cup extra virgin olive oil
1/2 cloves garlic, minced or grated
1/2 Lemons
1/4 tablespoon chopped fresh dill
1/2 teaspoon smoked paprika
1/2 small potatoes, very thinly sliced using a mandolin
1 ounce 6 8 salmon fillets, skinned
As required kosher salt and pepper
As required fresh arugula and basil, for serving
1/4 cup plain greek yogurt
1/4 tablespoon chopped fresh dill
1/4 juice of lemon
1/4 pinch crushed red pepper flakes

Nutrition
value

340

calories per serving

22 g Fat11 g Protein28 g Carbs4 g FiberOther

Current Totals

Fat
22g
Protein
11g
Carbs
28g
Fiber
4g

MacroNutrients

Carbs
28g
Protein
11g
Fiber
4g

Fats

Fat
22g

Vitamins & Minerals

Calcium
215mg
Iron
3mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
43mg
Vitamin B9
344mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
143mg
Selenium
20mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest