Parcels Of Salmon Baked With Asian Mushrooms And Grapefruit Pickle Recipe

Recipe By Kitchen Nine

4.6
20 Rating -
Rate
30minstotal
30m.total
Parcels Of Salmon Baked With Asian Mushrooms And Grapefruit Pickle
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ingredients serve

Ingredients for Parcels Of Salmon Baked With Asian Mushrooms And Grapefruit Pickle Recipe

  • 1 Portion salmon per person, bloodline removed, boned and trimmed into a neat shape
  • As required Grapeseed oil to panfry
  • As required Pickle
  • 250 milliliter Chardonnay vinegar
  • 125 gram Castor sugar
  • 1 Bay leaf
  • 1/2 Grapefruit zest
  • 1 piece Grapefruit, peeled and chopped into large
  • As required For parcel
  • As required Silicon paper or silver foil
  • As required Small handful of asian mushrooms of choice
  • 1 stalk French tarragon, picked
  • 2 tablespoon Chive batons
  • As required Knob of butter
  • As required Spinach leaves
  • 1 Egg white
  • As required Salt
Nutrition
value
1141
calories per serving
38 g Fat23 g Protein138 g Carbs6 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    23g
  • Carbs
    138g
  • Fiber
    6g

MacroNutrients

  • Carbs
    138g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    690mg
  • Iron
    21mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    235mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    74mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    246mg
  • Manganese
    4mg
  • Phosphorus
    411mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine