Paprika-Spiced Grilled Cod And Party-In-Your-Mouth Mango Salsa Recipe
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Fresh mango salsa over paprika-spiced cod served in a warm flour tortilla makes a terrific meal on a hot summer night.
3.7
19 Rating -
Rate
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paprika-Spiced Grilled Cod And Party-In-Your-Mouth Mango Salsa Recipe
- 1/4 Mango - peeled, seeded, and diced
- 1 Tomatoes, chopped
- 1/2 Persian cucumbers, finely chopped
- 1/4 can Garbanzo beans , rinsed and drained
- 1/4 Lime, juiced
- 1/4 Lemon, juiced
- 1/4 tablespoon Minced pickled jalapeno pepper
- 1/2 teaspoon Red pepper flakes
- 1/2 tablespoon Chopped fresh lemon basil
- As required Kosher salt
- 1/2 pound Cod fillets
- 1/2 teaspoon Paprika, or to taste
- As required Kosher Salt And Freshly Ground Black Pepper
- 0.06 cup Canola oil, or as needed
Nutrition
value
value
353
calories per serving
14 g Fat41 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein41g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein41g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium77mg
- Iron1mg
- Vitamin A1445mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus503mg
- Selenium75mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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