Paprika Cured Monkfish Recipe

Recipe By Slurrp

Paprika Cured Monkfish is a flavorful and unique dish that combines the delicate taste of monkfish with the smoky and spicy flavors of paprika. The monkfish is cured with a mixture of paprika, salt, and sugar, which infuses it with a rich and savory flavor. The dish is then cooked to perfection, resulting in tender and succulent monkfish fillets with a beautiful red color. This dish is perfect for seafood lovers looking to try something new and exciting.

4.6
11 Rating -
Rate
4hr 15minstotal
4hr 15m.total
Paprika Cured Monkfish
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ingredients serve

Ingredients for Paprika Cured Monkfish Recipe

  • 1/5 Monkfish Fillets
  • 1/5 tablespoon Paprika
  • 1/10 tablespoon Salt
  • 1/10 tablespoon Sugar
  • as required Lemon Wedges, For Serving

Directions: Paprika Cured Monkfish Recipe

Cooking Directions

  • STEP 1.In a small bowl, mix together paprika, salt, and sugar to create the curing mixture.
  • STEP 2.Rub the curing mixture all over the monkfish fillets, ensuring they are evenly coated.
  • STEP 3.Place the monkfish fillets in a shallow dish and cover with plastic wrap. Refrigerate for at least 2 hours, or overnight for best results.
  • STEP 4.Preheat the oven to 400°F (200°C).
  • STEP 5.Remove the monkfish fillets from the curing mixture and rinse under cold water to remove any excess salt.
  • STEP 6.Pat the fillets dry with a paper towel and place them on a baking sheet lined with parchment paper.
  • STEP 7.Bake the monkfish fillets in the preheated oven for 12-15 minutes, or until they are cooked through and opaque.
  • STEP 8.Serve the paprika cured monkfish hot with your choice of side dishes.
  • STEP 9.Enjoy!

Cooking Tips

  • Make sure to use a good quality paprika for the best flavor.
  • You can adjust the amount of paprika, salt, and sugar in the curing mixture to suit your taste.
  • Serve the monkfish with a squeeze of lemon juice for a refreshing citrus flavor.

Storage and Serving

  • Leftover paprika cured monkfish can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the monkfish fillets in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated monkfish with fresh herbs and a drizzle of olive oil for added flavor.
Nutrition
value
1682
calories per serving
92 g Fat83 g Protein125 g Carbs21 g FiberOther

Current Totals

  • Fat
    92g
  • Protein
    83g
  • Carbs
    125g
  • Fiber
    21g

MacroNutrients

  • Carbs
    125g
  • Protein
    83g
  • Fiber
    21g

Fats

  • Fat
    92g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    11mg
  • Vitamin A
    2191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    16mg
  • Copper
    < 1mcg
  • Magnesium
    244mg
  • Manganese
    2mg
  • Phosphorus
    1267mg
  • Selenium
    194mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp