1/4 Barbecue chicken, skin and bones removed, coarsely shredded
0.06 cup Slivered Almonds, Toasted
1/4 Egg, lightly whisked
1/4 Sheet ready-rolled puff pastry, thawed
Nutrition value
309
calories per serving
23 g Fat22 g Protein4 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
22g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
22g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
95mg
Iron
4mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
286mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment