0.17 pound Boneless skinless chicken breasts, chicken thighs or a combination of both, cut into bite sized pieces
0.17 tablespoon Sweet paprika or regular paprika
0.17 teaspoon Salt
0.08 teaspoon Black pepper
0.33 tablespoon All purpose flour
0.33 tablespoon Olive oil, plus more as needed
0.17 Medium yellow onion, diced
1.33 ounce White button mushrooms or baby bella mushrooms, sliced
0.33 Cloves garlic, finely minced
0.29 cup Low sodium chicken broth
0.33 tablespoon Tomato paste
0.17 Bay leaf
1/25 cup Plain yogurt, creme fraiche, or sour cream
As required Hot cooked egg noodles, for serving
As required Fresh, chopped parsley for garnish
Nutrition value
410
calories per serving
18 g Fat25 g Protein36 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
25g
Carbs
36g
Fiber
3g
MacroNutrients
Carbs
36g
Protein
25g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
247mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment