3/4 tablespoon all purpose flour, or GF flour for gluten free
1/2 teaspoon Hungarian paprika, not smoked
3/4 bay leaves
1/2 cup Chicken Broth
0.13 tablespoon kosher salt
0.06 teaspoon crushed black pepper
1 piece chicken thighs on the bone, trimmed and skinned
1 small chicken drumsticks, skinned
Nutrition value
182
calories per serving
6 g Fat19 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
19g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
19g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
450mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
140mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment