Paprika Beef Skewers On Parsley Couscous Recipe
Recipe By Taste
4.5
18 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paprika Beef Skewers On Parsley Couscous Recipe
- 1/4 tablespoon Vegetable Oil
- 1/4 Large brown onion, halved, finely chopped
- 1/4 Garlic Clove, Crushed
- 200 gram Beef mince
- 1/4 tablespoon Hungarian paprika
- As required Salt and freshly ground black pepper
- 60 gram Couscous
- 5 gram Butter
- 93.75 milliliter Boiling water
- 0.13 cup Loosely packed coarsely chopped fresh continental parsley
- 3/4 Green shallots, ends trimmed, chopped
Nutrition
value
value
490
calories per serving
33 g Fat44 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat33g
- Protein44g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein44g
- Fiber4g
Fats
- Fat33g
Vitamins & Minerals
- Calcium90mg
- Iron7mg
- Vitamin A851mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus442mg
- Selenium28mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste