Papputu Recipe

Recipe By Bawarchi

Papputu is a delicious Indian recipe served as a Breakfast.

4.2
12 Rating -
Rate
Vegdiet
45minstotal
45m.total
Papputu
plan
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ingredients serve

Ingredients for Papputu Recipe

  • 1/4 cup broken rice
  • 1/4 cup Water
  • 0.19 cup boiled milk
  • 0.13 teaspoon Salt
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon cardamom powder
  • 7.50 gram grated coconut
  • 1/4 teaspoon Butter, Melted
Nutrition
value
270
calories per serving
7 g Fat6 g Protein44 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    44g
  • Fiber
    2g

MacroNutrients

  • Carbs
    44g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    125mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi