Chutney Powder Recipe

Recipe By Indian Healthy Recipes

Chutney powder also known as chutney pudi is a spiced peanut powder served as a condiment in south india. It is eaten with rice, idli, dosa.

4.7
19 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Chutney Powder
plan
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ingredients serve

Ingredients for Chutney Powder Recipe

  • 1 cup Peanuts
  • 0.33 cup Fried gram
  • 8-10 Kashmiri dried red chilies
  • 1-3 sprig Curry leaves
  • 1 tablespoon Cumin seeds
  • 2-3 Small garlic cloves
Nutrition
value
906
calories per serving
67 g Fat40 g Protein35 g Carbs26 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    40g
  • Carbs
    35g
  • Fiber
    26g

MacroNutrients

  • Carbs
    35g
  • Protein
    40g
  • Fiber
    26g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    10mg
  • Vitamin A
    75mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    161mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    406mg
  • Manganese
    8mg
  • Phosphorus
    690mg
  • Selenium
    6mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes