Current Totals
Fat
21g
Protein
27g
Carbs
111g
Fiber
10g
MacroNutrients
Carbs
111g
Protein
27g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
163mg
Iron
6mg
Vitamin A
2659mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
2mcg
Vitamin C
105mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
431mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment