0.17 pound Three duck legs, skin and excess fat removed
As required Kosher salt
As required Freshly ground pepper
1 Large Shallots, Finely Chopped
0.17 Large carrot, chopped
0.33 Celery stalks, chopped
1/2 ounce Prosciutto, finely chopped
0.33 sprig Rosemary
0.33 tablespoon Thyme leaves
0.67 Garlic cloves, very finely chopped
1/25 ounce Dried porcini mushrooms, ground to a powder in a spice grinder
1/4 cup Dry white wine
1/2 cup Chicken Stock
1.33 ounce Dried pappardelle noodles
0.08 cup Fresh ricotta cheese
Nutrition value
546
calories per serving
22 g Fat34 g Protein42 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
34g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
34g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
217mg
Iron
11mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
452mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment