Pappardelle With A Creamy Butternut Sauce Recipe

Name: Pappardelle With A Creamy Butternut Sauce Recipe
Total time: 50 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Pappardelle With a Creamy Butternut Sauce is a delicious Continental recipe served as a Snacks.

4.5

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Pappardelle With A Creamy Butternut Sauce

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Ingredients for Pappardelle With A Creamy Butternut Sauce Recipe

1/4 pound pappardelle pasta
1/4 ounce 28 can chickpeas
1/4 ounce 20 bag frozen butternut squash cubes
1/4 large onion
1.25 cloves garlic
1/2 teaspoon crumbled dry sage
1/4 teaspoon red pepper flakes
1/4 teaspoon ground black pepper
As required Salt
1/2 teaspoon olive oil and extra virgin olive oil
1/4 Lemon
0.13 cup sunflower seeds
1/2 Avocados
1/2 tablespoon Capers

Nutrition
value

443

calories per serving

17 g Fat22 g Protein94 g Carbs13 g FiberOther

Current Totals

Fat
17g
Protein
22g
Carbs
94g
Fiber
13g

MacroNutrients

Carbs
94g
Protein
22g
Fiber
13g

Fats

Fat
17g

Vitamins & Minerals

Calcium
147mg
Iron
5mg
Vitamin A
292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
206mg
Manganese
3mg
Phosphorus
402mg
Selenium
5mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi