Ingredients for Pappardelle With Fish Leek And Chilli Recipe
93.75 gram 1 x pkt fresh lasagne sheets, cut into thick strips lengthways
15 milliliter Extra virgin olive oil
1/4 Large leek, pale section only, thickly sliced
1/2 Garlic Cloves, Finely Chopped
0.06 teaspoon Dried chilli flakes
0.06 cup Chopped fresh continental parsley
125 gram White fish fillets, coarsely chopped
20 milliliter White wine
Nutrition value
175
calories per serving
15 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
< 1g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
38mg
Iron
< 1mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
12mg
Manganese
1mg
Phosphorus
11mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment