Papita And Mix Veggies Parantha Recipe

Recipe By Better Butter

Best use of leftover vegetables are done in these paranthas that they becomes healthy also. Raw papita, onion, beans, carrot, corn, garlic, chilli too many veggies are there and spices also. so let's enjoy these flavourful paranthas with pickle or curd.

4.3
27 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Papita And Mix Veggies Parantha
plan
Bookmark

ingredients serve

Ingredients for Papita And Mix Veggies Parantha Recipe

  • 1/4 cup leftover raw papita [papaya] vegetable
  • 1/4 cup stuffed bun's leftover masala
  • As required Which contains aaloo,beans,corn,chilli,ginger coiander
  • 1/4 boiled potato
  • 1/4 Onion
  • As required Salt
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon garam masala
  • cup I wheat flour
  • As required oil for cooking parantha
Nutrition
value
61
calories per serving
< 1 g Fat2 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    2326mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter