Papaya smoothie Recipe

Recipe By Better Butter

It is a very healthy smiothie. Papaya has very nutrition qualities which are very much beneficial to our health. Serve it as a drink or in breakfast. Papaya is rich in fibre and contains vitamin c. Which helps in boosting immunity.

4.3
25 Rating -
Rate
Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
Papaya smoothie
plan
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ingredients serve

Ingredients for Papaya smoothie Recipe

  • 0.33 cup papaya chopped
  • 0.33 cup Milk
  • 0.67 tablespoon honey
  • 0.33 teaspoon Vanilla essence
  • 0.67 almonds chopped
Nutrition
value
141
calories per serving
6 g Fat5 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    6mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter