Ingredients for Papaya Salad � Som Tam Thai Recipe
3/4 cup Green papaya julienned
0.38 inch 3 long beans cut into s
1.25-1.50 Cherry tomatoes cut in 0. 5
1/4-1/2 Thai red chilies chopped. cut out the white membrane if you want to cut the heat but want to keep the flavour
1/2 Cloves Garlic Roughly Chopped
1/2 tablespoon Palm sugar finely chopped
3/4 piece 1 small lime cut in 0. 5 lengthwise. cut 1. 5 into use the other 1 to juice into the salad dressing
0.38 tablespoon Dried shrimp small ones or large ones coarsely chopped
0.38 tablespoon Tamarind paste not the same as that concentrate stuff
0.38 tablespoon Fish sauce
3/4 tablespoon Roasted peanuts chopped
Nutrition value
307
calories per serving
7 g Fat5 g Protein54 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
54g
Fiber
6g
MacroNutrients
Carbs
54g
Protein
5g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
71mg
Iron
1mg
Vitamin A
205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
112mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment