Papaya Preserve Recipe

Recipe By Slurrp

Papaya Preserve is a sweet and tangy condiment made with ripe papaya, sugar, and spices. The preserve has a thick and sticky consistency and is packed with flavors. It can be enjoyed as a spread on toast, added to yogurt or ice cream, or used as a topping for desserts. This preserve is a great way to use up ripe papayas and can be stored for a long time.

4.1
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Vegdiet
15minstotal
15m.total
Papaya Preserve
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ingredients serve

Ingredients for Papaya Preserve Recipe

  • 1/5 cup Ripe Papaya, Peeled And Chopped
  • 1/10 cup Sugar
  • 1/10 Juice Lemon
  • 1/10 teaspoon Ginger Powder
  • 1/20 teaspoon Turmeric Powder
  • 1/20 teaspoon Salt
  • as needed Cardamom Powder Or Cinnamon

Directions: Papaya Preserve Recipe

Cooking Directions

  • STEP 1.Peel and chop the papaya into small pieces.
  • STEP 2.In a pan, cook the papaya with sugar, lemon juice, and spices.
  • STEP 3.Simmer until the mixture thickens and the papaya is soft.
  • STEP 4.Allow the preserve to cool and store in sterilized jars.
  • STEP 5.Enjoy as a spread or topping for various dishes.

Cooking Tips

  • You can add cardamom powder or cinnamon for extra flavor.
  • Adjust the sugar according to the sweetness of the papaya.
  • Sterilize the jars before storing the preserve for longer shelf life.

Storage and Serving

  • Store the papaya preserve in sterilized jars in a cool and dry place.
  • Once opened, refrigerate the preserve and consume within a month.
  • Serve as a spread on toast, with yogurt, or as a topping for desserts.
Nutrition
value
213
calories per serving
10 g Fat2 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp