Papaya Orange Paradise Smoothie Recipe

Recipe By Better Butter

Papaya orange smoothie is enriched with the goodness of papaya, and vitamins and fibre from orange. It is full of nourishment and antioxidants. It makes a perfect breakfast snack or a healthy post-training drink.

3.7
18 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Papaya Orange Paradise Smoothie
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ingredients serve

Ingredients for Papaya Orange Paradise Smoothie Recipe

  • 1 cup cubed papaya, plus 2 tsp for serving
  • 1 large ripe orange peeled and deseeded
  • 1.50 tablespoon honey or as per the sweet preference
  • 1 cup plain thick fresh curd
  • 2 drops of vanilla essence
  • 1 pinch nutmeg powder
  • 1 pinch turmeric powder
  • 1 cup crushed ice
Nutrition
value
259
calories per serving
5 g Fat9 g Protein45 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    45g
  • Fiber
    4g

MacroNutrients

  • Carbs
    45g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    448mg
  • Iron
    16mg
  • Vitamin A
    249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    29mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter