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Recipes
Papaya Kababs Recipe
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Ingredients
Directions
Nutrition
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Papaya Kababs Recipe
Recipe By
Bawarchi
Papaya Kababs is a delicious Indian recipe served as a Starter.
4.4
11 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Papaya Kababs Recipe
0.17 kilogram
Raw papaya
0.17 cup
Bengal gram dal
0.33 tablespoon
gram flour
1/2 tablespoon
fresh coriander, finely chopped
0.83
green chillies, finely chopped
0.17 teaspoon
ginger, grated
0.33
onions, finely chopped
1/2 cup
Water
0.17 cup
fine bread crumbs
As required
oil to deep fry
Nutrition
value
279
calories
per serving
2 g Fat
13 g Protein
50 g Carbs
9 g Fiber
Other
Current Totals
Fat
2g
Protein
13g
Carbs
50g
Fiber
9g
MacroNutrients
Carbs
50g
Protein
13g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
127mg
Iron
3mg
Vitamin A
576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi