Papaya Jam Recipe

Recipe By Better Butter

Its very tasty healthy microwave jam recipe..

4.3
30 Rating -
Rate
Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
Papaya Jam
plan
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ingredients serve

Ingredients for Papaya Jam Recipe

  • 50 papaya gram
  • 25 apple gram
  • 0.19 cup Sugar
  • 1/4 tablespoon Lemon juice
  • 0.13 pinch Salt
Nutrition
value
4079
calories per serving
45 g Fat18 g Protein872 g Carbs126 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    18g
  • Carbs
    872g
  • Fiber
    126g

MacroNutrients

  • Carbs
    872g
  • Protein
    18g
  • Fiber
    126g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    14mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    2mg
  • Vitamin B9
    255mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    258mg
  • Vitamin E
    4mg
  • Copper
    4mcg
  • Magnesium
    319mg
  • Manganese
    3mg
  • Phosphorus
    677mg
  • Selenium
    10mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter