Papaya And Almond Porridge Recipe
Recipe By Kitchen Nine
4.8
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Papaya And Almond Porridge Recipe
- 3 cup Rolled oats
- 1 cup Milk or water
- 4 teaspoon Cinnamon
- 1 cup Diced papaya
- 1 tablespoon Sliced almonds
- 1 tablespoon Almond butter
Nutrition
value
value
926
calories per serving
39 g Fat28 g Protein109 g Carbs22 g FiberOther
Current Totals
- Fat39g
- Protein28g
- Carbs109g
- Fiber22g
MacroNutrients
- Carbs109g
- Protein28g
- Fiber22g
Fats
- Fat39g
Vitamins & Minerals
- Calcium1057mg
- Iron33mg
- Vitamin A1050mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium301mg
- Manganese4mg
- Phosphorus852mg
- Selenium37mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine