As required Whole wheat flour dough for making paranthas
As required oil for shallow frying
Nutrition value
27
calories per serving
< 1 g Fat2 g Protein3 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
3g
Fiber
5g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
48mg
Iron
3mg
Vitamin A
939mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment