Are you papad lovers?
So what are you waiting for :)
Let's try Papad Namkeen at your home and treat your family members and guests with healthy and tasty Namkeen this Diwali.
STEP 1.1 cup means = 230 ml
Urad dal papad 8
Puffed Rice 200gm (Murmura)
Oil ¼ cup
Turmeric powder ½ tbsp
Barik Sev 1+½ cup
Red chilli powder 2 tsp
Asafoetida (Hing) ¼ tsp
Citric Acid 2 pinch
Sugar Powder 3 tbsp
Salt to taste
Directions
STEP 1.Take urad dal papad, fry it and keep aside.
STEP 2. In one kadhai, take 200 gm of puffed rice. Roast them properly till crisp.
STEP 3.Take oil in another kadhai, add turmeric powder and switch off the gas.
STEP 4.Now add crisp puffed rice and mix it well.
STEP 5.Now roast it on a slow flame until all puffed rice turns yellow and then switch off the gas.
STEP 6.Take fried urad papad and break it into small pieces by hand. Add these pieces into puffed rice and mix it well.
STEP 7. Also add barik sev, salt, red chilli powder along papad pieces.
STEP 8.Put 2 tbsp oil into a tadka pan, add 1 tsp turmeric powder, ¼ tsp asafoetida, 2 pinch citric acid. Add this tadka mixture in puffed rice and mix it well.
STEP 9.Let the mixture cool for about 15 minutes and then add 3 tbsp sugar powder to it and mix the whole namkeen. Papad Namkeen is ready to serve.
Nutrition value
347
calories per serving
13 g Fat9 g Protein52 g Carbs8 g FiberOther
Current Totals
Fat
13g
Protein
9g
Carbs
52g
Fiber
8g
MacroNutrients
Carbs
52g
Protein
9g
Fiber
8g
Fats
Fat
13g
Vitamins & Minerals
Calcium
110mg
Iron
6mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
110mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment