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Papad Kismur Recipe

Recipe By Bawarchi

Papad Kismur is a delicious Indian recipe served as a Salad.

4.2
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
Papad Kismur
plan
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Ingredients for Papad Kismur Recipe

  • 1 roasted papad crumbled
  • 2.50 tablespoon grated coconut
  • 1/2 chopped onion
  • 1/2 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • As required Salt
Nutrition
value
166
calories per serving
14 g Fat3 g Protein6 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    8g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    3mg
  • Vitamin A
    553mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi