Panzanella Skewers Recipe

Recipe By The Wine Lovers Kitchen

Italian bread salad on a stick

4.7
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
20minsCook
1hr 10m.total
20m.Prep
20m.Cook
Panzanella Skewers
plan
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ingredients serve

Ingredients for Panzanella Skewers Recipe

  • 2 Bamboo skewers about 12" long
  • 1 Italian sausages
  • 1/4 Red bell pepper
  • 4 Cremini mushrooms
  • 0.13 Medium red onion
  • 4 Grape tomatoes
  • 4 Fresh basil leaves optional
  • 4 2" cubes ciabatta bread
  • 0.13 cup Light oil and vinegar or italian salad dressing
Nutrition
value
409
calories per serving
35 g Fat6 g Protein17 g Carbs12 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    12g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    5616mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    214mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wine Lovers Kitchen