Panzanella Salad Recipe

Name: Panzanella Salad Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By Taste

A traditional italian salad, panzanella uses day old bread, tasty tomatoes and olives to delicious effect. Serve this hearty dish as a side, or eat it as a meal.

4.2

21 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Panzanella Salad Recipe

1/2 Large red capsicum
1/2 Slices Sourdough Bread
1/25 cup Extra virgin olive oil
0.13 Clove garlic peeled
31.25 gram Cherry tomatoes halved
12.50 gram Pitted kalamata olives, halved
0.06 cup Torn basil leaves

Nutrition
value

231

calories per serving

23 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
23g
Protein
< 1g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
< 1g
Fiber
< 1g

Fats

Fat
23g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste