Panzanella Salad Recipe

Name: Panzanella Salad Recipe
Total time: 520 min
Yield: 8
Cuisine: Italian

Recipe By EatingWell

Don't throw out that stale bread Instead make this quick, easy, and delicious tuscan salad.

4.7

14 Rating -

Rate

Vegdiet

8hr 40minstotal

8hr 40m.total

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Ingredients for Panzanella Salad Recipe

1/4 ounce Stale whole wheat bread
0.13 tablespoon Olive oil
0.13 Clove Garlic, Minced
1/2 cup Chopped Romaine Lettuce
0.03 cup Pomegranate seeds
0.03 cup Crumbled Goat Cheese

Nutrition
value

calories per serving

3 g Fat3 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
74mg
Iron
2mg
Vitamin A
964mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell