Panzanella Salad Recipe

Recipe By Global Kitchen Travels

4.1
17 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Panzanella Salad
plan
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ingredients serve

Ingredients for Panzanella Salad Recipe

  • As required Crouton ingredients
  • 1.50 cup Chopped italian bread
  • 0.06 cup Olive oil
  • 1 Finely chopped garlic cloves
  • 1/4 teaspoon Salt
  • 1 Stalks rosemary leaves finely chopped
  • As required Salad ingredients
  • 1/2 tablespoon Drained Capers
  • 1/2 Orange bell pepper chopped
  • 2.50 Vine tomatoes chopped
  • 6 Thinly sliced basil leaves
  • 1/2 tablespoon Grated parmesan cheese optional
  • As required Dressing ingredients
  • 0.13 cup Red wine vinegar
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
Nutrition
value
885
calories per serving
25 g Fat25 g Protein129 g Carbs17 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    25g
  • Carbs
    129g
  • Fiber
    17g

MacroNutrients

  • Carbs
    129g
  • Protein
    25g
  • Fiber
    17g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    331mg
  • Iron
    7mg
  • Vitamin A
    3624mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    200mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    2mg
  • Phosphorus
    378mg
  • Selenium
    64mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Global Kitchen Travels