Panzanella Salad Recipe

Name: Panzanella Salad Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By Global Kitchen Travels

4.1

17 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Panzanella Salad Recipe

As required Crouton ingredients
1.50 cup Chopped italian bread
0.06 cup Olive oil
1 Finely chopped garlic cloves
1/4 teaspoon Salt
1 Stalks rosemary leaves finely chopped
As required Salad ingredients
1/2 tablespoon Drained Capers
1/2 Orange bell pepper chopped
2.50 Vine tomatoes chopped
6 Thinly sliced basil leaves
1/2 tablespoon Grated parmesan cheese optional
As required Dressing ingredients
0.13 cup Red wine vinegar
1/2 teaspoon Salt
1/4 teaspoon Ground black pepper

Nutrition
value

885

calories per serving

25 g Fat25 g Protein129 g Carbs17 g FiberOther

Current Totals

Fat
25g
Protein
25g
Carbs
129g
Fiber
17g

MacroNutrients

Carbs
129g
Protein
25g
Fiber
17g

Fats

Fat
25g

Vitamins & Minerals

Calcium
331mg
Iron
7mg
Vitamin A
3624mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
< 1mcg
Vitamin C
200mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
144mg
Manganese
2mg
Phosphorus
378mg
Selenium
64mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Global Kitchen Travels