Ingredients for Panzanella With Roasted Red Pepper Recipe
1/4 Red Onion
As required Crusty bread
1 tablespoon Capers
1/4 Cucumber
As required Fresh basil
1.50 Roasted Red Peppers
1/2 tablespoon Red wine vinegar
1/2 tablespoon Extra virgin olive oil
As required Sea salt
Nutrition value
92
calories per serving
7 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment